http://www.jk-fit.com/2009/12/where-are-you-going%e2%80%a6and-why-are-you-here/ Personal Training / Weightloss Experts / Bariatric Specialists Mon, 30 Aug 2010 12:42:05 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.jk-fit.com/2009/12/where-are-you-going%e2%80%a6and-why-are-you-here/comment-page-1/#comment-5 Ms. QB Tue, 15 Dec 2009 14:22:27 +0000 http://www.jk-fit.com/?p=377#comment-5 Thanks for all the information. This is a really good time to start posting these notes of encouragement. Thanks for all the information. This is a really good time to start posting these notes of encouragement.

]]> http://www.jk-fit.com/2009/12/where-are-you-going%e2%80%a6and-why-are-you-here/comment-page-1/#comment-4 Tamara Tue, 15 Dec 2009 02:45:07 +0000 http://www.jk-fit.com/?p=377#comment-4 Thanks for the article. I find I always do better with goals, but they tend to be short-term, and I tend to flounder with my exercise routine after I achieve them. I'll have to reframe my way of looking at it and consider what my larger goals really are. Thanks for the article. I find I always do better with goals, but they tend to be short-term, and I tend to flounder with my exercise routine after I achieve them. I’ll have to reframe my way of looking at it and consider what my larger goals really are.

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