Founder and President of JKFITNESS, LLC, Julia Karlstad, was recently published in the Personal Fitness Professional (PFP) magazine.  Earlier this year, Julia was selected to the “Top 9” among an elite group of fitness professionals vying for “Personal Fitness Professionals (PFP) Trainer of the Year” honors.  As the only female among this amazing group of professionals, Julia has proven herself one of the best in the fitness industry in the United States!

Julia’s article (link below) addresses exercise as it pertains to weight loss surgery patients.

http://www.jk-fit.com/wp-content/uploads/2010/06/PFP-Article_Julia.pdf