Body Composition

Are you familiar with what an InBody scan is? The best way to measure your progress is not your weight, but your body composition. The InBody will tell you what your skeletal muscles mass is vs your body fat mass. Not only does it show you the break down, but it will also keep track of your progress. It will show you a track record or increase or decrease in skeletal muscle, body fat mass, water weight and total weight. These are not the only amazing features of the InBody assessment; talk with one of our Health and Fitness Professionals to get more information.  We want to help people meet and surpass their health and fitness goals.  We go beyond personal training; we help you achieve success!