facebook icon
twitter icon
instagram logo
JKFITNESS logo - horizontal
210-888-2092
  • Why JKFITNESS
    • Why JKFITNESS
    • Our Staff
    • Rock Solid Wall
    • Blog/Newsletter
    • Videos
    • Books
  • Services
    • GYM Membership
    • Virtual Training
    • Metabolic Testing
    • Personal Training Program
    • Corporate Wellness
    • Group Training
    • Athlete FUEL Program
    • Bariatric Specialty
    • Yoga/Mobility
  • Nutrition
    • Nutrition Programs
    • Individualized Nutrition
    • 14 Day Fat Flush
    • 21 Day Clean
    • Power 30 Program
    • JKSlim
  • Contact
Menu
  • Why JKFITNESS
    • Why JKFITNESS
    • Our Staff
    • Rock Solid Wall
    • Blog/Newsletter
    • Videos
    • Books
  • Services
    • GYM Membership
    • Virtual Training
    • Metabolic Testing
    • Personal Training Program
    • Corporate Wellness
    • Group Training
    • Athlete FUEL Program
    • Bariatric Specialty
    • Yoga/Mobility
  • Nutrition
    • Nutrition Programs
    • Individualized Nutrition
    • 14 Day Fat Flush
    • 21 Day Clean
    • Power 30 Program
    • JKSlim
  • Contact

Our Blog

Learn about Yoga

Read More

Mental Health Awareness

Read More

Tips on keeping a fitness routine

Read More

At-home treatments for back pain

Read More
walking improves bone density

TRUE or FALSE? Walking will improve bone density

Read More
yoga and fitness

Bridging the Gap Between Yoga and Fitness – Why You Should Be Doing Both

Read More
habit stacking

Habit Stacking

Read More
get online and get fit

Get Online and Get Fit

Read More
sleep goals

Sleep Goals

Read More
self sabotage

Self-Sabotage: The Art of Getting in Your Own Way

Read More

Exercising With A Face Mask

Read More

Strength Training Is My Cardio

Read More
JKFITNESS logo - horizontal

Follow us:

facebook icon
instagram logo
twitter icon
Our Location
17006 San Pedro,
San Antonio, TX 78232
210-888-2092
Our Hours

Monday – Friday
5:30 a.m. – 8:30 p.m.

Saturday
7:00 a.m. – 3:00 p.m.

Sunday
Closed

Helpful Links
FAQ's
Services
Nutrition
Contact
Sign-up for our newsletter to receive Awesome fitness tips