United in Wellness – UIW 5K Cardio Fun
Contributed by: Michael Devon, NASM-CPT
The JKFITNESS Team recently participated in the United In Wellness 5K at The University of Incarnate Word on April 23rd. The race was held to benefit Haven for Hope and supplied the organization with new socks for the homeless.
The JKFITNESS staff raced alongside clients so everyone was working up a sweat and checking cardio off their to do list, all while benefiting Haven for Hope. Kimberly Black, of JKFITNESS, led the warm up and Team JK cleaned house with medals!
Follow JKFITNESS on Facebook to catch our next 5K and become part of Team JK!