Rock Solid since March 2010
At age 63, Carol was becoming immobile due to her weight and subsequent knee problems. Her weight also made her too high risk for surgery. Determined to improve her health, Carol tried out exercise with JK, “just once”. She since has achieved a weight loss 62 lbs., lost 31 total inches, went through two total knee replacements and resolved her hypertension. With a new lease on life and a com-pletely changed attitude towards exercise, she is able to travel and do things she hasn’t done in years: She hiked the Wall and China and enjoyed every step.