Rock Solid since December 2014
Through training at JKFITNESS, Cindy improved her tennis game, resolved her sciatica, improved her flexibility, increased her strength, and has decreased her back pain dramatically. Her cardiovascular fitness is categorized as superior with a VO2 score of 35.8 and her body fat composition is in the lean athletic category. Cindy’s work ethic and positive attitude in the gym is unsurpassed. Most importantly, she is a true example of being Rock Solid!